overlap

Three mondays, three times going running, and I feel rather better after this time than the others. If nothing else, coming in from work and going out again gives me something else to do other than sit and eat chocolate, and on a clear but chilly evening like tonight it was good to be out seeing the stars and doing something vaguely positive and constructive. Which is not to say I'm about to turn into a proper runner by any means, nut having wokred out a better route than I was using until recently, it's good to be able to just relax afterwards rather than taking a couple of days to recover. * Had A Good Idea On Monday - China Drum, from the album Goosefair, 1996

Labels: fitness, running